A Guide to Grief

This is a piece dedicated to my dad. A piece so intimate and so personal that I wasn’t even entirely sure if I wanted it out in the world. Yet here I am expressing myself the only way I know how, in hopes that it helps someone else feel less alone in their journey with grief.  

This piece won’t make sense – it’s not meant to. 

I lost my dad 134 days ago. A huge part of me died that day too. My life has completely changed and I don’t recognise the person that I am anymore. Every day that passes fills me with so much sadness that it’s consuming me. I’m constantly angry and I feel guilt for small moments of happiness when he’s not here. No one really talks about losing your dad at such a young age because it’s not meant to happen, not now anyways. You walk around with a piece of you missing and look for him in every man you meet. It doesn’t get better with time. You just get so used to the feeling that it becomes your new normal. 

There’s this certain clinical satisfaction in seeing just how bad things can get. A satisfaction I desire so so badly. Yet the other day someone told me it will get better. But what if I don’t want it to ? What if this overwhelming pain is the only proof that he ever lived ? My grief is my voucher: I experienced his love and now the love I only ever intended to return to him has nowhere to go besides the pounding space in my chest.

And still, a vital part of grieving is forgetting. I remember that he was once here but time has taken away the details of his entire existence. I know that I’ve felt his hand at least once in my life but my brain is incapable of remembering the roughness of his palm. I forget the vibrations of his voice and the sound of his laugh. Time does not heal. Time only lets me keep the knowledge that he was ever real but nothing more than that. 

I have to constantly remind myself that I don’t have to fix everything. I don’t have to solve everything. I can still find peace and grow even when everything’s changing. Even when I feel ridden with guilt for being happy. It’s okay to be happy. It’s okay to “move on”. 

Having to leave university in the middle of the night is something I will never forget. Having to see a cold and lifeless body that was once filled with ambition and love will never leave my sight. I didn’t get to say goodbye. I didn’t get closure. I didn’t ever really get the chance to grieve before being thrown into the funeral plannings and all the “afters”.

It’s unfair for people to expect me to be the same. Because I’m not and I’m not sure I ever will be “me” again. I’ve changed. For better or for worse I’m not sure. I’m just a shell of the person I once was filled with unimaginable guilt and the need to be strong. The need to return to cosmic mud and begin to grow again, to blossom in a new way. A new me.

I refuse to let this consume my being. I refuse to not be happy. To not love. To not live. Why ? Because of anger. Because of fear. Because 2 am is awfully heavy to handle alone. Because constantly running is exhausting. Because I need hope. Because I believe in something greater than my own selfish need to be mad at the world. Because of the friendships I’m yet to find and the children I’m yet to have. Because I deserve it. Because HE’D want me to be happy.

Like him, I was born. Like him, I was raised in the institution of dreaming and ambition. Hand on my heart. Hand on my stupid stupid heart. Because unlike him I’m still living. And unlike him my dreaming is reserved for nights and his is now eternity. 

The love that I harbour for him now wears a long raincoat and goes by the name of grief and the cost of keeping its company is losing myself and the memory of him to it. 

I just hope wherever he is now treats him kinder than earth ever did. I hope he’s at peace because I for sure am not. And I hate him for it. I hate him for leaving me. I hate him for not being around to see me grow. I hate him.

But I will be a good person. I will live a good life. And I will do it for him. I’ll make him proud because 18 years wasn’t enough …

6 responses to “A Guide to Grief”

  1. Anthony Smith avatar
    Anthony Smith

    Luci, I lost my father at 14, I remember the pain now. But it’s not the end of you. It does get bearable, honest. I recommend you read your own article in a year or two, it will show you how you have coped and progressed. It’s OK to grieve but don’t forget YOU ARE IN CHARGE. xxx

    Like

    1. Luci.News avatar

      Thank you Anthony! I really appreciate it 🙂

      Like

  2. nikkioneill17e64d339f avatar
    nikkioneill17e64d339f

    you was your dads biggest achievement, you make him proud every day

    Like

  3. nikkioneill17e64d339f avatar
    nikkioneill17e64d339f

    You was your dads biggest achievement, he was so proud of you, continue as you are doing

    Like

  4. Sandra avatar
    Sandra

    Hi Luci what a great but so true artical in the loss of your precious dad. I can relate too on how you feel and still do feel that way after losing so many loved ones myself. Like you say life will and does go on but things are very different. Deepest sympathy to you at such a young age. ❤️💐

    a friend of your Grandma.

    Like

  5. Andrea Trevor avatar
    Andrea Trevor

    Aw Luci I feel your pain I really do, even after 30 years I miss my Dad just as much. I too never got to say goodbye and that’s so hard but we are all incredible proud of you sweetheart. You are right. It doesn’t get easier but you learn to live with it and in time you remember all the good things xxxxxx Life is for living so get out there and give it your all xxxx

    Liked by 1 person

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I’m Luci

I study history at the University of York and I am the sports editor for my university newspaper (YorkVision) and MessyGirl Magazine! Take this website as my portfolio as I try to find my way in the world of journalism.

I have a clear goal of telling the stories of women, anywhere and everywhere, that would otherwise go forgotten. However, you can find me writing about all things sports, politics and screen with the occasional blog post <3

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